Hi all!!! Today is day one of Insanity. I took the fit test and there really is only one way to go and that is UP!!! My numbers are terrible!!! But you got to start some where! How are you all doing?
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- almond milk apples Asian avocado bananas basil black beans black pepper blue berries brown rice brown sugar Cajun canola oil cayenne celery chicken chicken broth chili chili powder cilantro cinnamon coconut milk coriander corn kernels cottage cheese cranberries cumin egg whites Emeril Lagasse garlic garlic powder ginger ginger root green onions Greta Podleski honey honey mustard Janet Podleski lemon pepper lime juice oats olive oil onions pancakes peanut butter pineapple portabella mushrooms raw nuts red bell peppers red pepper salt serrano peppers shrimp skim milk soup sour cream squash Stevia strained yogurt strawberries sweet potato sweet potatoes teriyaki tomato tomato sauce vanilla vegetables vegetable stock vegetarian yellow onions zucchini